If you find it hard to relax, or stress constantly eats away at the little energy you have left, then here is good news - you can undertake activities that help raise your cortisol levels. Playing games is one of the ways you can achieve this. But hey, not just any game. There are ones specifically built with your ease in mind, and in this article, you discover some of them.
Soothing Genres for Stress Relief
If you are trying to unwind, there are certain games that just feel like a warm hug to your tensed nerves. Here are some of game genres you can check out:
Casual Games
These games are designed to help you relax with their simplistic design and laid-back vibe. They most times have easy to learn mechanics that keep you engaged enough to calm down.
Puzzle Games
This type of game also helps you relax but those by putting your body to rest, while your brain is massaged.
Match-3 Games
If you are looking to fill your eyes with beautiful color themes, soothing sounds and a meditative experience, then Match-3 games are for you. They help you relax by putting your brain to work and reducing your body fatigue.
These game genres are specifically designed with relaxation in mind, while offering you maximum fun. Not only do they block out distractions and things that get you tense, they also help you relax, unwind, and refresh quite easily.
Top Games for Stress Relief
Now that you know the right genres to help you relax, let’s check out some games you can play.
Candy Crush
If you are looking to relieve stress, the Candy Crush might just be the game for you. This game allows you to take out your frustration on colorfully appealing candies while engaging your brain. It can be a fun way to relax, as all you need to do is swipe and create a simple strategy to beat the fruity candies. All this you can do while enjoying the upbeat background music of the game.
Free Flow
One of the best games to play if you want to rest is Free Flow, and this is because of its relaxing feel. In fact, the game is like a brain massage which helps you unwind as you navigate the calming ambience of the game’s UI. All you are required to do is connect some series of dots and make a free flow of liquid energy which is soothing and relaxing.
Plants vs. Zombies
If you want to laugh and unwind, how about you try out Plants vs. Zombies? This game has been in the picture for years, and has helped people get a good laugh while unwinding. The lightheartedness of the game makes it a great choice to help relieve stress as you become the zombie killer.
Bottom Line
By taking your mind off your worries, games help you relax. With nothing but your best interest at heart, these stress relieving games are specifically designed to improve your mood, boost up your sense of achievement and facilitate a calming escape. You may want to take a breather from your worries, and play a game today!